Expertise
I support clients navigating topics such as:​
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Anxiety
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Work stress
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Burnout
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Overwhelm
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Work/life integration
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Boundaries
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Self-esteem
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Career changes
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Self-care
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Perfectionism
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About Me
Hi! I'm Jacqueline (she/her).
I help adults who are experiencing anxiety, stress, burnout, life transitions (returning to work, job loss, career change), low self-esteem, or feeling overwhelmed to find relief and create change. Together, we will explore where you are now and the challenges you are facing. I will help you identify what changes you would like to make and support you in moving forward, with the ultimate goal of living a meaningful life.
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I am a Registered Social Worker and Certified Coach. I provide counselling and coaching appointments in-person in Saskatoon and virtually across Saskatchewan. I'm passionate about supporting individuals to experience healing and growth so they can live the life they desire. In my practice, I primarily operate from modalities including Solutions Focused Therapy, Acceptance and Commitment Therapy, and Accelerated Resolution Therapy (ART).
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​My education includes:
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Certified Coach - Adler Graduate Professional School
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Bachelor of Social Work - University of Calgary
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Bachelor of Commerce - University of Saskatchewan ​
Services
Free 15 Minute Consult
Finding a counsellor you feel comfortable with is essential. Let's connect for a free 15-minute consultation to see if we’re a good fit.
60 Minute Individual Counselling Sessions - $140
I offer 60-minute in-person (Saskatoon) or virtual counselling sessions.
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90 Minute Accelerated Resolution Therapy Sessions - $190
Accelerated Resolution Therapy (A.R.T.) is an evidence-based therapeutic approach designed to help people resolve trauma and other mental health concerns. Through a combination of eye movements and guided imagery, A.R.T. allows you to reframe distressing memories and reduce their emotional impact often in just a few sessions. A.R.T. sessions can be booked following an initial session.
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60 Minute Individual Coaching Sessions - $140
I offer 60-minute in-person or virtual coaching sessions.
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​​​​​​​​​​​*You may be eligible to claim my services as a Registered Social Worker through your employee benefits plan. You can confirm your coverage by contacting your insurance provider directly.
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*I am only able to serve clients who are physically located in the province of Saskatchewan.
Contact Information
My office is located at:
120 - 1260 Baltzan Blvd, Saskatoon, SK
(Inside Warman Physiotherapy in Evergreen). Virtual appointments are also available.
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Email: info@aligncounsellingandcoaching.ca
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Please get in touch regarding any questions you have.